{"product_id":"figure-ice-skating-program","title":"Figure Ice Skating Program","description":"\u003ch3\u003e\u003cb\u003eFigure Ice Skating Strength \u0026amp; Conditioning Program (Ages 16–18) – Off-Ice Training Plan\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s2\"\u003eTake your skating performance to the next level with a structured \u003c\/span\u003e\u003cem\u003eStrength \u0026amp; Conditioning program designed specifically for figure skaters aged 16–18\u003cspan class=\"s2\"\u003e.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003eThis off-ice training plan targets the exact qualities needed for advanced skating:\u003cem\u003e \u003cspan class=\"s3\"\u003eexplosive power, jump height, landing control, core stability, agility, coordination, and injury prevention\u003c\/span\u003e\u003c\/em\u003e — all through a clear weekly structure combining strength, plyometrics, isometrics, and off-ice jump practice.\u003c\/p\u003e\n\u003cp class=\"p4\"\u003eWhether you’re preparing for competitions or building a stronger athletic base in the off-season, this program gives you a \u003cem\u003e\u003cspan class=\"s3\"\u003eprofessional framework\u003c\/span\u003e\u003c\/em\u003e that supports performance on the ice.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":56962534211919,"sku":null,"price":97.0,"currency_code":"RON","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0993\/9678\/0367\/files\/6B7A4ACC-A1F9-4D58-9413-057686F6E79C.jpg?v=1771943883","url":"https:\/\/thpro.fit\/products\/figure-ice-skating-program","provider":"ThPro.Fit","version":"1.0","type":"link"}