Team Sports
1.400,00 lei
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Team Sports
1.400,00 lei
Personalized Strength & Conditioning Plans for Team Sports Athletes
A high-performance training system built specifically for competitive team sport athletes—such as basketball, volleyball, and handball—who need explosive power, speed, agility, and durability.
Each program is fully personalized to your sport, position, training phase, and competition calendar, combining strength training, athletic conditioning, mobility, and recovery for measurable performance outcomes.